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Hi...

Welcome to ES Performance Psychology

We aim to inspire and encourage fulfilment in sport and life.

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We offer a wide range of support from 1-2-1 to team workshops. We use evidence based practice and applied knowledge to deliver the best outcomes.

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"Eddy brought me from a position of desperation and considering stepping away from football, to being in a position that I could enjoy my football again, relax about big matches"

CLUB GAA FOOTBALLER

WHAT CAN ES PERFORMANCE PSYCHOLOGY DO FOR YOU?

1 - 2 - 1

We provide one-to-one support to athletes helping them understand how their mind affects performance and how to use this to their advantage. Complete the Intake Form to see how we can help.

TEAMS & GROUPS

We work with teams and coaches to help them understand the benefit of mindset and creating an environment where this is promoted. We also support club and inter-county teams over the course of their seasons.

EDUCATION

With a background in teaching as well, we are well equipped for working with students and staff. We can provide support in areas around well-being, dealing with exams and life balance.

WE'VE WORKED WITH

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THE GAA JOURNAL

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PLAN AND REFLECT ON YOUR PERFROMANCE

The only GAA specific planner!

2022 saw the release of the GAA journal. We wanted to try and come up with a diary that could accomodate all the needs of the modern GAA athlete.​

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With input from GAA players and coaches of all levels, it will give you a great starting point for going after your goals.

BLOGS

SIGN UP FOR OUR NEWSLETTER

Sign up for our daily  newsletter from Monday to Friday, which discusses performance psychology in the news, skills you can use, research, and my own experiences.

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